Use Coupon Code: STRIPCLUBJOURNALS

how to set boundaries after abuse

6 Tips For Setting Boundaries After Narcissistic Abuse

After experiencing narcissistic abuse, it is a great time to reexamine your boundaries. Are your boundaries healthy and are they working for you? Narcissistic abuse occurs most of the time, because of poor personal boundaries. If we had seen and paid attention to the red flags early on, we would not have taken the path to being in an intimate relationship with a cluster b personality disordered person.

Here are 6 tips to creating healthy boundaries:

  1. Reexamine your values.
  2. Get used to saying No.
  3. Look after your own needs and wants.
  4. You are NOT responsible for other people’s emotions.
  5. Follow through-claim your boundaries.
  6. Practice detachment.

Xoxo

ZiFi

Connect with me:

Facebook https://www.facebook.com/ZiFiMedia/

Instagram @Zifi-Writing

Do you have a question or a topic on narcissistic abuse you would like me to write about? Please comment here or email me at ContactZi@yahoo.com

Sources:

5 Ways to Start Setting Boundaries After Emotional Abuse

Setting BOUNDARIES

How to reclaim your boundaries after narcissistic abuse by using your values

max maillots max maillots max maillots max maillots max maillots peuterey outlet peuterey outlet peuterey outlet online peuterey outlet online peuterey outlet online woolrich outlet woolrich outlet online woolrich outlet online woolrich outlet online stone island outlet stone island outlet stone island outlet stone island outlet stone island outlet stone island outlet uk stone island outlet uk stone island outlet uk stone island outlet uk stone island outlet uk stone island soldes stone island soldes stone island soldes stone island soldes stone island soldes stone island soldes stone island saldi stone island saldi stone island saldi stone island saldi stone island saldi stone island saldi stone island outlet stone island outlet stone island outlet moose knuckles moose knuckles sale pop canvas art oil paintings stone island outlet stone island uk stone island outlet stone island outlet 2018